I’m sitting here eating one of my favorite snacks and thought I shouldn’t keep it to myself anymore! It’s the perfect thing to eat after a workout or when you are looking for a light meal. It’s satisfying and won’t leave you feeling too full or sluggish. 🙂 Ingredients: 3 TBSP PLAIN Greek yogurt (Tip*… Read More
Core and slice apple Spread almond butter on apple slice Sprinkle with some or all of the following; Unsweetened coconut Oatmeal Sliced pecans High cocoa % chocolate chips (like I mentioned in my earlier blog) Easy and delicious!!! <
< I’ll confess; cauliflower has never been one of my favorite veggies to eat. I liked it, but it was pretty low on my list of “favorites”. After finding this recipe on pinterest, I now make this at least 2 times a week. It is one of the easiest ways to make a veggie… Read More
Tonight after I put the kids to sleep I went out for a quick run. I usually stay on the quieter back roads because I feel silly running and am a little self conscious. But, tonight it was starting to get dark and I thought it would be a better idea to stay on the… Read More
This cookie recipe is so sweet and delicious your kids will be begging you to make them! Plus, they are healthy enough to eat for breakfast! No oil, no flour, no eggs and no added sugar! I make Ziploc bags full of these and keep them in my freezer for when I am craving a… Read More
In my last post I mentioned that the pizza is my husband Greg’s favorite recipe. This chicken is definitely mine! The flavor in this chicken is unreal! You will think you are having a cheat meal with this one! The best part about this recipe: It is EASY! 🙂 Ingredients: 4 boneless skinless chicken breasts… Read More
This is one of my absolute favorite meals! My husband asks me to make this at least once a week and every friend I’ve made this for has loved it. Although it doesn’t taste like traditional pizza, the flavor is amazing! It’s so good no one will believe its “clean”! Ingredients: 1 Ezekiel… Read More
When I first started “clean eating” I was excited to find many recipes for “clean cookies”, “clean cupcakes”, “clean brownies” etc. Could it really be true that I could still enjoy delicious sweets made without sugar in a “clean” way? My first endeavor with a clean recipe was with one of my personal favorites: brownies. … Read More
When I was in grade 5 I remember sitting criss cross applesauce on the cold gym floor for an “exciting” school assembly. We all watched as four teenagers did a skit about the dangers of drug abuse. I remember watching their skit and thinking how un-relatable this was to me. I was a good girl.… Read More
Along with the beautiful summer weather comes all of the “fun” sporting activities. I’ve always liked sports as much as a person who is athletically challenged can. When I was a child, my parents enrolled me in summer baseball. I loved the idea of playing baseball, but was terrified of the ball. When you dive out of… Read More