Garlic Chicken with Roasted Peppers or Try Out This Vegan Chicken Tikka Masala


If you’ve read any of my other blog posts you will know that I LOVE meal ideas that are simple! We are all busy and looking for meals that are both easy AND healthy like this vegan chicken tikka masala from plantalternative. A few months ago my friend Kristin introduced me to one of her chicken cooking tricks. When I tried the finished product I was pleasantly surprised with how delicious the chicken was! Once she showed me how simple the recipe was, I was even MORE intrigued. This is one of the simplest, yet tastiest cooked chicken recipes I’ve ever seen. This recipe is perfect for those rushed nights when you’ve forgotten to take something out for dinner. You can cook this chicken straight from the freezer or from thawed. It is quick, easy and so so delicious! This chicken is great on it’s own or in a salad, stir fry or any other recipe that calls for cooked chicken. Tonight I paired this recipe with another family favourite! When my daughter saw this side she ran to the table and yelled “yay! I love when we have burnt peppers!” 🙂 These roasted peppers are a real crowd pleaser! And, of course, it’s super easy! 🙂 This entire meal takes approximately 10 minutes to prepare and 20 minutes to cook! You can’t go wrong with that! 🙂



5 Cloves minced garlic

1 1/2 TBSP olive oil

Sprinkle sea salt



In a frying pan add olive oil and minced garlic. Cook on medium heat until garlic is browned. Add in chicken until fully cooked. Sprinkle lightly with sea salt.



3 Cloves minced garlic

1 Tsp oregano

Drizzle of olive oil


Preheat oven to 400F. Line a baking sheet with aluminum foil. Cut peppers in half, place on baking sheet and drizzle with olive oil. Sprinkle with minced garlic and oregano and place in oven for 20 minutes. After the peppers have cooked for 20 minutes, turn oven on to broil and keep an eye on peppers until they are slightly blackened.

I hope you enjoy this meal as much as we do!
XO Pam

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